Currently offered services
This list provides you detailed information on the various services offered, and also lists the prices associated with each service.

[ Currently not accepting walk-ins ]

Swedish Massage Therapy

30min. - $50 60min. - $80 90min. $115

This technique is characterized by a delicate manipulation of the muscles. It is frequently used in full body sessions to improve circulation and general well being. This modality uses long strokes and light kneading.

Therapeutic Benefits:

  • Promote stress relief
  • Rejuvenate the mind and body
  • Relieve muscle pain and tension
  • Removal of toxins from the body
  • Improve circulation

Deep Tissue Massage Therapy

30min. - $60 60min. - $90 90min. $130

A deep muscle and stretching approach used for the purpose of healing and improving circulation to release chronic patterns of tension in the body through long and short slow strokes.

Therapeutic Benefits:

  • Realign postural distortions
  • Restore proper range of motion
  • Release emotional tensions
  • Balance muscle function and awareness
  • Revive elasticity
  • Improve circulation

Sports Therapeutic Massage

30min. - $60 60min. - $90  

A form of bodywork combining Deep Tissue and Swedish Therapy techniques specifically adapted to deal with the effects of physical exertion of the body.  It assists the body in preparation of athletic activity while maintaining it in optimal condition.

Therapeutic Benefits

  • Relieve pain in muscles and joints
  • Increase mobility and eases stiffness
  • Warm muscles and connective tissue

Medical Massage Therapy

30min. - $60 60min. - $90 90min. $130
The Medical Massage Therapy sessions are recommended largely to individuals with injuries, disabilities, physician referrals, and insurance related cases. The therapist may use a variety of modalities or procedures during the treatment. In order to achieve the desired level of healing we recommend several sessions.

Therapeutic Benefits
  • Release tight and sore muscles
  • Help relieve nerve compression or entrapment
  • Alleviate stress and improves circulation


30min. - $65 60min. - $95 90min. $135
Through the use of essential oils extracted from plants, trees, and herbs, promote and induce relaxation.

Therapeutic Benefits
  • Reduce stress and anxiety
  • Soothe the mind
  • Induce a sense of well-being
  • Refresh and relax the skin

Pregnancy Therapeutic Massage

30min. - $60 60min. - $90 90min. $130
A very gentle yet effective treatment for the mother-to-be. Pregnancy treatment is highly recommend for expecting mothers.

Therapeutic Benefits
  • Release tension in lower back and abdomen
  • Ease aches and pains
  • Relieve stress

Cup Massage

30min. - $60 $60min. - $90 90min. - $130

A type of massage based on the local impact on human body with rarefied air. This method of therapy through the use of decreased pressure is a type of vacuum therapy. Cup Massage is performed with medical cups, which have vacuum-sucking, thermo chemical, and reflectory impact on the skin, hypoderm, muscles and nerves, biologically active zones and meridians of the human body.

Therapeutic Benefits:

  • Relax tight muscles
  • Drain excess fluids and toxins by opening lymphatic pathways
  • Loosen adhesions and scar tissue by lifting connective tissue
  • Stimulate circulation


Cellulite Therapeutic Massage

30min. - $65 60min. - $95 90min. - $135

Using a unique combination of massage techniques, along with forms of exercise and stretching, this treatment provides ultimate results.

Therapeutic Benefits

  • Reduce and minimize appearance
  • Smooth away the lumps naturally

Foot/Hand Stress Relief Therapy

30min. - $60 60min. - $90  
Relieves tension of the arms and feet.

Chair Massage

15min. - $20    

A unique way to a quick escape from your office.

Therapeutic Benefits

  • Relieve stress
  • Promote relaxation



Cancellation Policy

Should you need to cancel your appointment, please contact us within 24 hours in advance of your scheduled appointment.

Late arrivals may result in a shortened appointment.

Prices are subject to change without notice.

Please call us at (202) 604-9786 for more information.

All Rights Reserved © 2017 - Healthy Self Therapy & Wellness Center Hours: Monday - FRIDAY: 10AM to 8pm
: 10am to 6pm
SUNDAY : Closed